Sunday, November 14, 2010

Chia Rolls

These are a variation on a friends delcious roll recipe. I altered it slightly to make it a little more healthy.  They turned out surprisingly delicious.

2 cups warm water
1/3 cup agave
2 T yeast
Allow this to sit for ten minutes in mixer.

Add:
1/3 cup oil + 2 T water
1 and 1/2 T chia seeds
2 cups whole wheat flour
3 cups white flour
2 tsp salt
Mix this together adding 1 more cup of white flour until just slightly sticky.
Let rise for one hour or until double.
Punch down.  Form into 35 ping pong size balls.  Place in jelly roll pan with parchment paper. Allow to rise for approximately one hour until double.
Bake on 350 degrees for 15 minutes.
Enjoy!

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